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Balance and Core #2

By Joe Grippi | 02/27/2026

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Senior Strong – Chair HIIT #1

By Active RV Life | 12/31/2025

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Day4: Shakeout #2

By Active RV Life | 09/06/2025

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Day4: Shakeout #2

By Active RV Life | 03/20/2025

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Workout Complete!

Work Out Data

12 Minute Tabata
Reps Time
Plank Alt Toe Touch
Single Leg Windmill
Starfish Sit Ups
Single Leg Bridge
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