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Senior Strong Test Workout

By Joe Grippi | 02/27/2026

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Wednesday

By Active RV Life | 02/20/2026

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Wednesday

By Active RV Life | 02/20/2026

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Wednesday

By Active RV Life | 02/20/2026

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Top Shelf Grab

By Active RV Life | 01/29/2026

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Lower Back Pain #1

By Active RV Life | 01/29/2026

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Single Leg Balance & Coordination #1

By Active RV Life | 12/31/2025

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Travel Day #11

By Active RV Life | 11/12/2025

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Travel Day #10

By Active RV Life | 11/12/2025

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Travel Day #9

By Active RV Life | 11/12/2025

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Workout Complete!

Rev Up Data

3 Rounds x 8 Reps
Reps
Chair Squats
Chair Ground 2 Overhead

Work Out Data

4 Rounds with 1 Minute Rest
Reps
Chair DB Hammer Curl
Chair DB Press
Chair Marches
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