DB Shoulder Press Archives

Top Shelf Grab

By Active RV Life | 01/29/2026

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By Active RV Life | 09/17/2025

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By Active RV Life | 09/06/2025

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By Active RV Life | 07/02/2025

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Workout Date

Round 1
Section Rounds
	Reps	Weight
Staggered Stance Calf Raises
DB Shoulder Press
Staggered Stance Calf Raises & DB Shoulder Press
Round 2
Section Rounds
	Reps	Weight
Goodmornings
DB Bent Over Shoulder Press
Goodmornings & DB Bent Over Shoulder Press
Round 3
Section Rounds
	Reps	Weight
Chair High Step
DB Side Press
Chair High Step & DB Side Press